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How To Overcome The Problems Of Wetting The Bed Sheets For Older People

Monday, June 27, 2011

The very last thing for you to do is to find expensive california king duvet cover set and next have them dirty because of wetting the bed but conversely, every member of the family needs to have level of quality bedsheets and not merely have the polyester covers because they're simple to clean. Therefore what can you do?



Bed wetting is a problem that affects many people, and not only young children. The causes are numerous, and it's something many people don't even like to admit. Yet it's important to find out why you or someone you care about has this problem so you can begin to overcome it. The following are some solutions to bed wetting that are often effective.

There are various medications that are prescribed as treatments for bed wetting, but in some cases herbal remedies may help too. Depending on the particular cause of the bed wetting, various herbal teas, tinctures or other supplements may help reduce or prevent bed wetting. For example, if you are a male with an enlarged prostate, saw palmetto, which is available in many different forms, can be effective in controlling various prostate symptoms, such as excessive urination and bed wetting. Fennel is another herb that is sometimes helpful in treating bed wetting in people of all ages. If you are going to drink an herbal tea, it's best not to consume it right before bed, as this could create the need to urinate in the middle of the night.

If no medical reason is found as the cause of bed wetting, it can be controlled through the use of certain nutritional supplements. Getting extra B vitamins, magnesium, and zinc have worked well for both children and adults. Along with taking vitamin supplements, you may benefit from checking for food allergies. Those with a lactose intolerance , for example, have benefited from cutting out dairy foods such as cow's milk. Avoiding caffeine, sugar, and other stimulants may also be beneficial. Talking to a nutritionist will help you locate the foods in your diet that may be triggering the bed wetting.

Hypnosis can, from time to time, be a successful remedy for bed wetting. From time to time, if you believe there is no medical dilemma that calls for medication to heal it, you can train the subconscious mind to wake up when you need to go the bathroom. This can be advantageous if a sleep malady or psychological predicament is the trigger for wetting the bed. You can see a hypnotherapist or look for a CD, DVD or MP3 program that uses hints and other tactics to aid you with this dilemma. There are tons of hypnosis programs that are directed toward certain problems and you can figure out which ones were developed for wetting the bed. Hypnosis is something that is worthy of attempting, especially in instances where more traditional bed wetting remedies haven't worked.

Before you can fix your bed wetting problem, you need to know what is causing it. Because bed wetting can be caused by various medical issues, get those taken care of first. You may find the above treatments helpful regardless of what is cause your bed wetting.

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