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Fruit Infuser Bottles Offer A Fun, New Way To Help Kids Hydrate & Be Healthy

Thursday, January 22, 2015

This is the skinny on the infuser water bottle from Great Gear and how perfect it is for getting kids hydrated!

Our bodies depend on water to live. Water makes up a majority of the bodies weight. Every cell, tissue and organ in the body needs water to function correctly. The body uses water to aid digestion, support circulation, transport nutrients, maintain an optimum body temperature, remove waste and toxins, lubricate joints, and protect the spinal cord and other sensitive tissues.

This is especially important for child growth. Studies have shown that school children aren't getting the proper amount of water they need. U.S health guidelines say that "children are drinking less than 1.2 liters of water per day even though they need a maximum of 2.6 liters for good mental performance and learning ability."

While recognizing that hydration is of utmost importance, Doctor's and nutritionists are suggesting parents to find alternatives to sodas, juices, and sugar-filled drinks.There is a new trend in health called infusing water. It's actually been around for some time and people have been infusing their water using pitchers or mason jars, and bigger containers like you see at a health club.

Infused water is pure water mixed with the flavors and vitamin and mineral benefits of fresh fruits, herbs, and vegetables. To infuse the flavor and vitamins of these ingredients simply add fresh fruit, natural herbs, and veggies straight into the bottle and it instills their tastes, vitamins and minerals into the water while also filtering it so you don't drink the fruit pieces.

What really makes fruit infused beverages using an infuser water bottle helpful for kids, is that it makes drinking water delicious and fun. They love it and really do drink more!

You get taste, nutrients, daily hydration, while saving money. And, you'll never ever get bored as there are endless combinations to make your water taste awesome.

It is easy and takes just a couple of minutes a day to prepare. Slice up your components, put them in the mixture basket, shake it and within minutes you have infused water. And, the longer you let it infuse, the more taste you'll get.

The infusion water bottles can be refilled with pure water 3 to 4 times during the day using the very same ingredients. You can also use sparkling water or soda water for an excellent effervescent taste compared to still water.

This bottle is a remarkable design and has all the very best and most desired features: leak-proof design (it simply doesn't leak and this is a big selling feature), a flip top lid which makes it easy to drink from, a double filter so you can put fruit right in the bottle when you desire, is made of BPA free Tritan material which is food safe and FDA approved, finger grips along the bottle to make it easy to hold, and more. Highly recommended.



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ARK Community & Sports Center Perfect Review

Wednesday, January 21, 2015

573.337.9128 The ARK Community & Sports Center Waynesville reviews
5 Star Rating



I have actually been going to The ARK for practically a year now and I have to confess, I love it. The staff is always smiling and useful, the center is clean, the classes are constantly updated with extremely knowledgable instructors. I also can't say enough about the Kinder Kare room for the children. My children are taken care of and have so much fun while Mom is getting back into shape. I recommend The ARK to everybody I see and will remain to do so. I was also extremely happy when they started the all inclusive membership.

The ARK Community & Sports Center
25625 Highway 17
Waynesville MO,65583.

Top Rated Health Club and Gym in Waynesville/Saint Robert Missouri.

The Reason Why Individuals Need A Foam Roller When Exercising

Performing foam roller routine regularly will not only have athletes feeling better, but should also keep them free of soreness as well as injury. Lightly rolling before a workout or using more force after exercise for a myofascial release is a good habit to get into and just about everyone can do it.



There are numerous training videos and guides found online that will teach users how to effectively attain a myofascial release and avoid getting injured by overusing or incorrectly rolling areas. Anyone struggling with soreness and looking for relief should give foam rollers serious consideration. They are not a ridiculous toy and instead can help people get back to doing what they love, pain-free.

People interested in obtaining a massage foam roller can find one for as low as $35 via respected online suppliers like Elite Trend HQ and Amazon.

Forever Cool Instant Cooling Towel - Incredible Sports Towel to Assist You Crush the Heat

Sunday, January 18, 2015

If you are anything like me, then you most likely cannot stand sticky and hot conditions. I've been an athlete since I was 7 years of ages, playing sports that differ from basketball to tennis. Nothing slows you down more than an overheated and sweaty body. Generally, on each time out during an intense game I would run my way over to the bench, grab my water bottle and hose my head down. I discovered a quick minute of relief however it would leave my clothes sopping wet.

One day, my friend from my baseball group and I were chatting as we both were sitting the bench in the scorching sun. He reached into his fitness bag and grabbed what I believed to be simply a normal towel. I saw him pour some water from his bottle onto it and place it over his face. Still not understanding what this contraption was, he lead over to me and told me, "dude you got to feel this out". I was confused due to the fact that the minute I grabbed it, it felt as though he dipped it into an ice container. I leaned my head back and covered it with this newfound towel.

After that competition I instantly went onto Amazon where I discovered an incredible quality towel for such a low cost! Amazon swiftly delivered my product to me and I could not wait to open it!

Every since that baseball competition, I have actually always carried a cooling towel in my fitness bag. I was so pleased that the coolness lasted the period of the competition and longer. Occasionally I even have one on me when I am not playing sports however it's simply a hot day. If there is one thing that is for sure, I can not stand the unpleasant feeling of the sun burning on my face, and the embarrassment of sweat leaking off my chin simply on a casual walk. This cooling towel absorbs my sweat swiftly and cools it down to a nice, comfortable temperature level.

I've purchased a towel now for my mommy who is constantly gardening and for my closest colleagues. It has been a discovery that I didn't even recognize I required now cannot live without!

I will continually go back to Amazon where I acquired my first towel and give them away as presents when needed.




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FINALLY! A Practical and Reputable Way to Beat the Heat and Stay Cool!

Hot and Sticky conditions can be Uneasy and Reduce Energy Levels Whether at Work, Rest or Play


No Need to Stay Miserable! Now you can instantly MINIMIZE body temperature level with the Forever Cool Sports Towel


- Fitness Towel Quickly reduces the temperature level of your skin. Quickly feel the DRAMATIC DISTINCTION as it cools you off. Picture
going out for a run on a hot summer season day, or out on the golf links under the scorching sun, however you've FOUND THE RESPONSE to prevent the
heat and go the additional mile or hour.

- When Wet the Sports Towel's Advanced Cooling Material Activates and Cools to around 30 ° below typical body temperature level and stays that way for as much as 4 HOURS!

- Easily Bring or Store Cooling Towel in it's own Unique, Practical and Hygienic Plastic Container

- Anti-bacterial treatment to prevent odors/prevent molding-environmental-friendly PVA product and 100 % non-toxic!

- Highly absorbent material takes in water and wicks away sweat leaving you a rejuvenating and cooling feeling. Perfect for swimmers and scuba divers!


The Forever Cool cooling towel is constructed to cool your body during extensive sporting activities, in times of intense heat or for just chilling out. BOOST
YOUR EFFICIENCY and last longer with this flexible and DURABLE TOWEL. Perfect use as a Golf Towel, Yoga Towel, Exercise Towel, Fitness Towel, or Everyday Towel.


Cool Down Threat Free! We are so sure you'll like the cooling distinction you will certainly experience or 100 % REFUND WARRANTY

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